Contact PRC

If You Need Pension Assistance:

If you have a question about a pension or other retirement plan, a pension counseling project may be able to provide you with free legal assistance.

Not located within a pension counseling project’s service area?

Free legal assistance may be available through our PensionHelp America website. If these resources aren’t able to help answer your question, please complete the form below to tell us about your pension problem.

If you are a member of the media, send an e-mail to press(at)

All information provided is kept confidential and will not be shared with any groups outside our office. We cannot endorse or guarantee services outside of Pension Rights Center.

The Pension Rights Center services are completely free and we will never ask for payment. If you receive a call from someone that claims to work for a government agency, the Pension Rights Center, or other legal aid organization, and that person asks for money or banking information in order to help you, this is a scam – do not provide any money or personal information to the caller. If you receive a scam call, we recommend you report the scam to your state’s attorney general.


1050 30th Street, NW | Washington, DC 20007

Please Note: We cannot meet with clients in person. Please call or email for help.


(202) 296-3776


Press Enquiries:


Sign up to receive updates from us:

Do you want to stay up to date on the latest retirement news and recent happenings at PRC?

Sign up to receive emails from us:

Click here >

Support the Pension Rights Center:

In today’s challenging pension environment, our work is more important than ever. Your contribution will help make it possible for the Center to continue its crucial role as a national consumer organization committed to protecting and promoting retirement security.

Donate >